miss worrier
10-12-08, 15:05
WHY is it that even when ur feeling things are goin good in life and u have no MAJOR worries or issues is anxiety still presant?
Take me 4 example im happier now than ive ever been have every thing i could want..a lovely home, a great man, a beautiful baby boy no real money or work issues so why have i spent the last 2 weeks with my throat contracting to the point i feel like im gonna have a panick attack or im being strangled/ got something stuck in my throat...u get the point.
Anxiety is obviousley worsened by stress etc but im starting to think with me its just a habit now like smoking you dont wannna smoke u no the risks etc but u do anyway cause u think its to hard to quit soo is anxiety just a habit not yet broken 4 sum of us?
Take me 4 example im happier now than ive ever been have every thing i could want..a lovely home, a great man, a beautiful baby boy no real money or work issues so why have i spent the last 2 weeks with my throat contracting to the point i feel like im gonna have a panick attack or im being strangled/ got something stuck in my throat...u get the point.
Anxiety is obviousley worsened by stress etc but im starting to think with me its just a habit now like smoking you dont wannna smoke u no the risks etc but u do anyway cause u think its to hard to quit soo is anxiety just a habit not yet broken 4 sum of us?