Sherboha
10-12-08, 17:09
Hello everyone, i'm Hannah and I am 18 years old.
I have recently been having anxiety problems and they have been pretty much constant for about two months now, having started around the beginning of September. I have had these problems before when I was about 16 but on the last occasion I didn't seek help for it.
I think that this episode has been brought on by a mixture of things happening in my life recently - exams, pressure to decide my future (University etc.) and the fact that recently my elderly grandmother has been ill and in hospital.
I haven't been prescribed any medication as my brain is still developing but I am currently taking B vitamins, evening primrose oil and 'Quiet Life' which is an anti-anxiety drug.
I think thats about it. I look forward to talking and hopefully helping others get through their problems if I can :)
Hannah
I have recently been having anxiety problems and they have been pretty much constant for about two months now, having started around the beginning of September. I have had these problems before when I was about 16 but on the last occasion I didn't seek help for it.
I think that this episode has been brought on by a mixture of things happening in my life recently - exams, pressure to decide my future (University etc.) and the fact that recently my elderly grandmother has been ill and in hospital.
I haven't been prescribed any medication as my brain is still developing but I am currently taking B vitamins, evening primrose oil and 'Quiet Life' which is an anti-anxiety drug.
I think thats about it. I look forward to talking and hopefully helping others get through their problems if I can :)
Hannah