Is this anxiety

[mlondon]

I had anxiety for a while now but over the past couple of months I have felt more and more spaced out sometimes so much so my eyes feel strained and I just don't feel like doing anything because it all seems so hard. I totally feel not with it. I have experienced it before in short bouts but now it seems all the time, is this anxiety?

[Badly Drawn Boy]

Quite possibly, i suffer with anxiety and I'm very spaced out, constantly tired and can never focus or concentrate.
If your symptoms carry on, contact your GP and you could be given some medication to help out.

[feels_like_home]

I feel spaced out most of the time during high anxiety or following a time of high anxiety. I was convinced I was going crazy because it was happening all the time. You are not alone.
Take care.
Michelle

[BasilCat]

I have been spaced out (unreal) on and off for 2.5 years now so you are definitely not alone mlondon. Hi there Michelle. Hope you are ok today.

Shirley