Train again

[Alton]

Well I have to get the train again today. This time I'm going back and on my own. I'm really nervous. A lot more then I was last week. I know I have to do it and once I do I'll be fine but I have anticipatery fear again.

Train is at 4.30 so I have all day to prepare. I'll let you know how I got on later.

Wish me luck!!

[Meg]

Have a good journey. xx

Sending you good vibes.



Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[lainey]

I'm sure you will be fine.

Positive thoughts heading your way.

Take care

Elaine x

[pips]

Good luck hun!

Sending you loads of POSITIVE thoughts to.

Take care,

Love PIP'S X X

[pinkscrumpy]

Alton

Will be thinking of you.

Good luck

MANDIE XX

[seh1980]

Good luck!! :D

"Life is too important to take seriously" Corky Siegal

[bluesparkle]

good luck...
im sure you will be fine...
will be thinking of you
let us know how you get on
rach

[nomorepanic]

Bit late to wish you well now so how did it go?

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"

[Alton]

I made it and it was fine!!!! I panicked once for about 1 minute and had some panicky thoughts every now and then but I distracted myself really easily and did it. Yey me!!!! I now have to go for a job interview this morning and what I acheived yesterday has given me the confidence I need to do it.

I can't tell you how good it feels to acheive something like that.

[andrew]

well done alton, good luck with job interview .. tc andrew

[jill]

[Wow!] WELL DONE ALTON [^]:D

GOOD LUCK with the job interview.

TAKE CARE LOVE JILLXXX



Don't be afraid to give your best
to what seemingly are small jobs.
Every time you caonquer one it makes
you much stronger.
If you do the little jobs well, the big
one's tend to take care of themselves.

[Meg]

Alton,

How brilliant was that !!!
You did fantastically well. I hope you're doing that journey again soon to anchor and build on the great feelings.

Many congratulations




Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[Alton]

cheers guys for all your support. Its been a real test of courage this past couple of weeks but I have come through it still in one piece and acheived all my goals. Job interview went really well but we will see.

Thanks again.
Amy

[tattybear]

Well done Amy,

Youve done fantastically!!!!!!!! :D

You should be very proud of yourself with what you have achieved.

Glad the job interview went well, and I have my fingers crossed for you :D

Tatty B xx

[nomorepanic]

Alton

A big well done on coping - you did so great!

Let us know about the job.

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"

[Alton]

Well I have a second interview!!! I'm one of two to be called back so I'm very chuffed.

I'll let you know how I get on at that one. Its at 4pm on Monday so good vibes please!!!!!!!!

[pips]

That brill news :D WELL DONE! [Wow!][Yeah!]

Good luck for monday!;)

All the best,

Take care,

Love PIP'S X X