New Member

[stace1]

Hi All,

I love this website and find it so helpful :D , been suffering anxiety and panic attacks for over 2months now mainly helath anxiety :sad: would love to speak to someone in the same boat as me :)

[anx mum]

Hi Staey and welome to no panic.. I too suffer with health anxiety its horrible pm anytime

[stace1]

Hi Ann,

Thank you for the reply so quickly, so new to this website not sure on how to pm, can you help :yesyes:

[stace1]

Thanx Tetley, i cant get into the chat room for 5 days after joining :( i find this website terrific too

[Seebra]

Hi All,

I love this website and find it so helpful :D , been suffering anxiety and panic attacks for over 2months now mainly helath anxiety :sad: would love to speak to someone in the same boat as me :)

Welcome stace!

I am new too and suffer from health anxiety among several others, including major panic episodes.

I am so grateful to have found this site as well.

Like others with health anxiety, I have the typical - brain tumor headaches, stomach cancer nausea, heart attack heartburn and lung cancer shortness of breath.

A doctor once told me that in 98% of cases, the symptoms turn out to be nothing. That helped me for awhile, until my mind decided that I was one of the 2%.

*sigh*

PM me anytime as well. I have been to the doctor/ER/Specialist probably hundreds of times over a period of 25 years for my strange symptoms, so I do understand what you're going through. *hugs*

[stace1]

Hi seebra,

Thanx for getting back to me :yesyes: its horrific eh, i just cant control the thoughts at all, i'm not as bad with the anxiety leading to painc attacks, but the anxiety is always there, the symptoms for me include tightness of the chest and stomach constantly in knots, which make me into believing there really is something wrong, i've just turned 26

[bottleblond]

Hi Stace

Welcome along to NMP! You will get lots of support and advice here! :flowers:


Lisa
x

[Littleweed]

Hi Stace,
Welcome to NMP i have only been a member for few months but its is great to be able to come and talk to people who understand how you are feeling
I to suffer from HA and since finding this site it makes me realise just how many people do suffer, its strange but you always think you are alone and i think realising you are not alone somehow makes things slighlty more bearable

Look forward to seeing you in chat
Pat:welcome:

[Ad]

Hi All,

I love this website and find it so helpful :D , been suffering anxiety and panic attacks for over 2months now mainly helath anxiety :sad: would love to speak to someone in the same boat as me :)
Hello Stace,

With regards to general anxiety, I found that Cognitve Behaviour therapy was very effective in tackling almost all of my symptoms and within a couple of months, if you stick to it.

There are also many 100% effective methods of eradicating panic attacks. I had these for many years, however once they were diagnosed, I was able to put a stop to them in just a few weeks and have not had an attack since.

I imagine most people on here, appreciate how bad these conditions can make you feel at times, but keep the faith and they can be conquered, completely and permanently.

[crunchie01]

hi stace,

i suffer from HA aswell, please feel free to pm me anytime you need a chat

[stace1]

Hi Jennie,

Thank you, i have been suffering this for nearly 3 months, would love to chat :yesyes:

[Missy69]

:yesyes: :yesyes: Welcome Stace1 :yesyes: :yesyes:

[lorac]

Hi Stace

Welcome to the site, glad you like it. I am sure you will find many people to talk to on here who will understand how you feel.

Take care

Carol

[stace1]

Thanx Carol, its amazing this site, i never would have imagined how common this is

[jill]

Hi Stace:D:hugs:


:welcome: to the site,

You have come to the right place, there are lots of nice people here who will help and support you.

Please take time to read through the site, there are lots of threads to read on the forums but there is also great info which is on the left hand side of this page, eg, self help, first steps, how to cope.

YOU TAKE CARE

LOVE JILL XXX

[sunshine-lady]

Hi Stace
:welcome: to NMP, I'm sure you will like it here as there is so much advice and support.

chat is fun too:biggrin:

http://www.nomorepanic.co.uk/images/misc/progress.gif

[Southern_Belle]

Hi Stace1,

Welcome to NMP. Many here will understand how you have been feeling and you will get support.

Take care,

Laura