steveo
28-12-08, 19:59
Hello everyone and a late merry xmas to you all! Hope you all had a good one!
I have really bad fear of flu! Not bad colds but the full on flu! I have had it twice in my life, once when I was rather young and again about 7 years ago when the last epidemic was. It knocked me off my feet so bad for about 3 weeks!!! The problem I have with this is that it causes my anxiety to go through the roof! Tired and illness cause the problem to increase so much!
I have having small anxiety feelings and physcosomatic feelings of the flu the more I hear about it... and im not helping myself as im logging on to the flu watch website to see the levels increasing! I just know Im going to get it again this year and its going to scare me so much!
What can I do? Does anyone else have a fear like mine?
Many thanks and happy new year to you all :-) xxx
I have really bad fear of flu! Not bad colds but the full on flu! I have had it twice in my life, once when I was rather young and again about 7 years ago when the last epidemic was. It knocked me off my feet so bad for about 3 weeks!!! The problem I have with this is that it causes my anxiety to go through the roof! Tired and illness cause the problem to increase so much!
I have having small anxiety feelings and physcosomatic feelings of the flu the more I hear about it... and im not helping myself as im logging on to the flu watch website to see the levels increasing! I just know Im going to get it again this year and its going to scare me so much!
What can I do? Does anyone else have a fear like mine?
Many thanks and happy new year to you all :-) xxx