Is this anxiety too?

[Dazo]

I was thinking about some muscle questions.
I have from time to time very stiff muscles especially in my legs.

They can also feel tired and a bit like jelly legs:scared15: .

Is this something you guys here on the forum can relate too? Is this common?
I get anxious over every little symtom and always think the worst.

I notice the jelly legs when i run or are out on a long walk.

The muscles also aches from time to time.

Can someone help me out here? Anxiety too??

/ Daniel

[lorac]

Hi Daniel

Yes these symptoms are also anxiety related sometimes my body feels like it's been beaten up when I have been doing alot. It's all to do with the adrenaline that flows around the body when we are anxious.

Carol

[Dazo]

Thanks Carol, you are nice to help me understand all this mess that happens to me.
I became very scared of it yesterday when i was out for a long walk. I thought it was another sign of a bad illness.

It feels stiff and like i have ran a marathon.

/ Daniel

[lorac]

Hi Dazo

Don't ever hesitate to ask if something worries you the more knowledge you have of anxiety the easier it is to deal with and accept what is happening to you. Alot of anxiety symptoms are frightening and when we don't understand what is happening then it causes us more worry and we set ourselves off on another cycle of anixeity and panic.

Carol