crunchie01
30-12-08, 13:05
hi everyone,
i have had a power plate for quite some time now but i havent used it for months, i decided a week ago to use it again, i didnt warm up and i stopped more or less in the same position for the ten mins i was on it,
since then the muscle in the front of my leg feels quite sore if i press on it, when i wake up in the morning it is fine but as soon as ive been walking for a few mins it hurts again, common sense tells me ive just probably done something to the muscle and it will take time to heal,it is better than it was but its still there,
but the HA side of me is thinking blood clots???:blush:
it is not hot to touch it isnt red etc, just wanting reassurance that it is probably my muscle
if i had a blood clot for over a week would i have known for certain by now?
thank you:blush:
i have had a power plate for quite some time now but i havent used it for months, i decided a week ago to use it again, i didnt warm up and i stopped more or less in the same position for the ten mins i was on it,
since then the muscle in the front of my leg feels quite sore if i press on it, when i wake up in the morning it is fine but as soon as ive been walking for a few mins it hurts again, common sense tells me ive just probably done something to the muscle and it will take time to heal,it is better than it was but its still there,
but the HA side of me is thinking blood clots???:blush:
it is not hot to touch it isnt red etc, just wanting reassurance that it is probably my muscle
if i had a blood clot for over a week would i have known for certain by now?
thank you:blush: