george08
06-01-09, 17:42
Thought I would share this as I feel its some thing positive for the new year!
Today I had my first appointment and I realised I am not a freak! I'm perfectly normal just cant put things into perspective. My councillor was wonderful she made me feel human again! I am very hopeful that this could eliminate some of my fears and help me feel like living again!! Next time I am there we are going to try and find out what the triggers are. I am also going to start CBT and some relaxation technics. I will keep you posted on how things progress.
x
Emma
http://o.aolcdn.com/cdn.webmail.aol.com/resources/core/images/smile.gif :) :) :) :) :yesyes: :yesyes:
Thinking positive for 2009:yahoo:
Today I had my first appointment and I realised I am not a freak! I'm perfectly normal just cant put things into perspective. My councillor was wonderful she made me feel human again! I am very hopeful that this could eliminate some of my fears and help me feel like living again!! Next time I am there we are going to try and find out what the triggers are. I am also going to start CBT and some relaxation technics. I will keep you posted on how things progress.
x
Emma
http://o.aolcdn.com/cdn.webmail.aol.com/resources/core/images/smile.gif :) :) :) :) :yesyes: :yesyes:
Thinking positive for 2009:yahoo: