willtheconk1998
09-01-09, 15:59
I have just bought a book it is called: "It's not all in your head" (How worrying about your health could be making you sick) and have started reading it. I have found it really interestingand informative.
Hopefully it can help me get a handle on all this health anxiety I have and I am hoping if I can reduce my health anxiety I can reduce the number of ectopics I get too.
I had a bad bout of flu this week and fast heart rate and ectopics.
My heart rate has settled but I am still getting anything from 1 to 8 ectopic beats in a minute depending what i am doing and it is driving me nuts!!
Hopefully this book and feeling better will get me back to as normal as i can get.
Just thought I would let you know about the book :)
Hopefully it can help me get a handle on all this health anxiety I have and I am hoping if I can reduce my health anxiety I can reduce the number of ectopics I get too.
I had a bad bout of flu this week and fast heart rate and ectopics.
My heart rate has settled but I am still getting anything from 1 to 8 ectopic beats in a minute depending what i am doing and it is driving me nuts!!
Hopefully this book and feeling better will get me back to as normal as i can get.
Just thought I would let you know about the book :)