sappling
12-01-09, 09:23
Hi everyone,
Just thought I should say hello to everyone, I discovered this wonderful looking forum when I was searching for help on the internet. I hope that the forum can benefit me and hopefully I can be some benefit to others. I have been a sufferer of anxiety and depression on and off for three years now and have had varied degrees of success with counselling and medication. hope to hear from others on the forum. I have also been reading numerous books Mind over mood, feel the fear and do it anyway, The promised land and even Jonathan Livingston seagull was an inspirational read. I still find it very difficult to even get out of bed in the mornings and suffer from panic attacks and anxiety on a regular basis. My parents and most of my friends don't fully understand my problem, I hope i can talk to people who actually know where im coming from.
:yahoo:
Just thought I should say hello to everyone, I discovered this wonderful looking forum when I was searching for help on the internet. I hope that the forum can benefit me and hopefully I can be some benefit to others. I have been a sufferer of anxiety and depression on and off for three years now and have had varied degrees of success with counselling and medication. hope to hear from others on the forum. I have also been reading numerous books Mind over mood, feel the fear and do it anyway, The promised land and even Jonathan Livingston seagull was an inspirational read. I still find it very difficult to even get out of bed in the mornings and suffer from panic attacks and anxiety on a regular basis. My parents and most of my friends don't fully understand my problem, I hope i can talk to people who actually know where im coming from.
:yahoo: