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[Duckie]

Hi I am new here. I am 28. I have panic attacks, I am also afraid of groups of people. I don't like going out to parties, groups, anywhere that involves alot of people around. One on one I am ok.

Anyways, I had a panic attack lastnight. Haven't been feeling the best all day.

Looking for some comfort and encouragement.

[satjason]

hi duckie

im very much like you just started to venture out again. have panic attacks most days. i think its encouraging that there are a lot of us and on this amazing site that were banded together to be able to chat to each other, if you ever want to chat ill always listen and exchange my views
best wishes jason

[Patty]

Hi Duckie, :)

:welcome: to NMP. It's great that you've joined. There is so much information & help here.

Best wishes :flowers:

[spaced]

:welcome: hi and welcome to NMP:)

[lightangelfree]

Hi Duckie,
Thanks for my welcome message and welcome to you too!
x

[Duckie]

Thank you for the welcome. All the responses made me feel so wonderful..

Again much thanks.:blush:

[Dominic1975]

same here..... If im in a big group or a really crowded enviroment... this can bring on my panic

Welcome and hope you can find you comfort on here

[Duckie]

same here..... If im in a big group or a really crowded enviroment... this can bring on my panic

Welcome and hope you can find you comfort on here

If I have to go anywhere like that, I am usually either crying and begging not to go.
Most of the time, I am able to get out of that kind of situation and avoid it. It's awful. I cry even before family reunions and everything. I can't deal with it.

[fairyfloss]

hita
welcome to NMP i am new also.big hug to try and let you know that people are thinking of you and exeryone on here understands everyone x

[Duckie]

Ty fairy. It helps to know I am not the only one. I have never shared my experiences with anyone only because I thought they would think bad of me.

Now I can come in and share here. It's wonderful.

Hugs for you too :hugs:

Duckie xx

[sunshine-lady]

Hi Duckie and:welcome: to NMP, pleased you found us. I'm sure you will like it here as there is so much advice, information and support.

chat is fun too and a great place to make new friends:biggrin:

[Karen]

Hi Duckie

:welcome: to NMP and thank you for the support you've given me on my threads :hugs:

I suffer from anxiety for a number of reasons and I too find it difficult being with lots of people. I used to avoid seeing or speaking to anyone but since my time on this forum I have improved quite a lot. I've made some very good friends here and I've been to meet ups, which I would never have been able to do a few years ago.

Things can improve and you'll find a lot of support here.

Karen xx

[weeble40]

Hi and a big welcome to NMP its great to have you here, hope to see you in chat sometime,

Take care

Emma xxx