rgb76
18-01-09, 00:34
Hi
I went to a music shop today and was okay and then I sensed that the floor was moving as there was metal flooring. This then put me on 'Red alert.' Despite wanting to run out of the shop I told myself that the floor did move as it was metal sheeting, as by then the panic had started to rise. It subsided quite quickly once I was back to walking on the concrete floor.
It easily could've become somewhere else that I would've avoided.. so I'm pleased that I got through this. When I'm feeling like this my senses are heightened and the slightest movement underneath sets me off that the room is swaying or is at a 45 degree angle..as I say,I conquered this fear today
Just wanted to share this with you, thanks for reading
rgb76:ohmy:
I went to a music shop today and was okay and then I sensed that the floor was moving as there was metal flooring. This then put me on 'Red alert.' Despite wanting to run out of the shop I told myself that the floor did move as it was metal sheeting, as by then the panic had started to rise. It subsided quite quickly once I was back to walking on the concrete floor.
It easily could've become somewhere else that I would've avoided.. so I'm pleased that I got through this. When I'm feeling like this my senses are heightened and the slightest movement underneath sets me off that the room is swaying or is at a 45 degree angle..as I say,I conquered this fear today
Just wanted to share this with you, thanks for reading
rgb76:ohmy: