Fluffycat
19-01-09, 15:38
:D
Hi
My name is Ali and I suffer from health anxiety. My first attack was when I was 19, I am now 40. I have fought it on and off over the years and have had periods where it has not bothered me for months. I have also suffered from anxiety and depression, althought the last real problem was abt 5 years ago.
However, for the past year I have felt my health anxiety is begining to bother me again. I am on no medication, and do not really want to be if I can help it......I find keeping busy the answer for me sometimes.
I am looking to using the forums for support.
Thanks for your time,
Hi
My name is Ali and I suffer from health anxiety. My first attack was when I was 19, I am now 40. I have fought it on and off over the years and have had periods where it has not bothered me for months. I have also suffered from anxiety and depression, althought the last real problem was abt 5 years ago.
However, for the past year I have felt my health anxiety is begining to bother me again. I am on no medication, and do not really want to be if I can help it......I find keeping busy the answer for me sometimes.
I am looking to using the forums for support.
Thanks for your time,