Meg
15-12-03, 19:38
I would just like to really congratulate everyone who made huge steps forwards in their progress against their anxiety and panic this weekend.
We have heard of specific personal challenges being overcome from
Lileth, Liz (and Steve) Stimpy, Kate, Kat, Charlie and our very own Nicola.
You should all be really very proud and reward yourselves accordingly !!!!
This is fantastic progress and although you may still feel fear about these situations - it will get easier each time you do it.
(Charlie- I don't expect you to go looking for any more mal functioning car wash places though !!Lol)
There may be times where it all seems a bit overwhelming again - that's to be expected - you just face it once more and do it just as you have done this time and it will recede further into the distance.
Many congratulations all .
I feel very priviledged and proud to 'know' such brave and courageous people tonight.
:D:D:D:D[8D][8D]:):):D:D:D
Meg
Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...
We have heard of specific personal challenges being overcome from
Lileth, Liz (and Steve) Stimpy, Kate, Kat, Charlie and our very own Nicola.
You should all be really very proud and reward yourselves accordingly !!!!
This is fantastic progress and although you may still feel fear about these situations - it will get easier each time you do it.
(Charlie- I don't expect you to go looking for any more mal functioning car wash places though !!Lol)
There may be times where it all seems a bit overwhelming again - that's to be expected - you just face it once more and do it just as you have done this time and it will recede further into the distance.
Many congratulations all .
I feel very priviledged and proud to 'know' such brave and courageous people tonight.
:D:D:D:D[8D][8D]:):):D:D:D
Meg
Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...