hohe
27-01-09, 19:30
Hi I'm Hohe, 23 aqnd new to the site.
I have been suffering with Anxiety/Panic disorder for around 10 years.
I have been to my doctor who suggetsed CBT but I never went along - my rationale was that when I am panicking the fact that I can go to the doctor calms me, so if i tried CBT and it didnt work I would be 'stuck' with no solutions.
Irrational i know.
I can't ever take pills of any kind, I don't drink, Smoke or travel away from the UK...I do have a better hold of things then before though.
This site is really good, I stumbled across it and can rationalise a bti more now...I'm perhaps not loosing my mind... xx
I have been suffering with Anxiety/Panic disorder for around 10 years.
I have been to my doctor who suggetsed CBT but I never went along - my rationale was that when I am panicking the fact that I can go to the doctor calms me, so if i tried CBT and it didnt work I would be 'stuck' with no solutions.
Irrational i know.
I can't ever take pills of any kind, I don't drink, Smoke or travel away from the UK...I do have a better hold of things then before though.
This site is really good, I stumbled across it and can rationalise a bti more now...I'm perhaps not loosing my mind... xx