Elizabeth_Anne
30-01-09, 18:36
Hey.
My name is Elizabeth. I am 22 and a mother of 2 little girls who are 1 year apart. I have a wonderful husband who is in the military.
I found this site when I typed into google a question about the insides of my head feeling like they shake. Some of the people on here who have anxiety and stress said it happens to them too. I was so excited! Not that we have that, but that I found a site that can help me with my anxiety and worries.
My history is long...I will shorten it by saying that for about half my life I have been a pessimist and worried about everything...that led to panic attacks and now I have so many symptoms that go along with anxiety, that that alone gives me anxiety! lol. Wow. Anyway, my husband got deployed to Iraq and just got home 2 months ago. While he was away I had the hardest time I've ever had in my life. I had and still have so much stress and anxiety from that, that it's REALLY affecting my life. I want to stop and I need help. I need to change my thought patterns but it's SO difficult to when I've been in this rut for half my life. If any of you have ANY suggestions, I am open to hearing them.
Thanks for your time! I look forward to getting to know some of you and to breaking free of this!
My name is Elizabeth. I am 22 and a mother of 2 little girls who are 1 year apart. I have a wonderful husband who is in the military.
I found this site when I typed into google a question about the insides of my head feeling like they shake. Some of the people on here who have anxiety and stress said it happens to them too. I was so excited! Not that we have that, but that I found a site that can help me with my anxiety and worries.
My history is long...I will shorten it by saying that for about half my life I have been a pessimist and worried about everything...that led to panic attacks and now I have so many symptoms that go along with anxiety, that that alone gives me anxiety! lol. Wow. Anyway, my husband got deployed to Iraq and just got home 2 months ago. While he was away I had the hardest time I've ever had in my life. I had and still have so much stress and anxiety from that, that it's REALLY affecting my life. I want to stop and I need help. I need to change my thought patterns but it's SO difficult to when I've been in this rut for half my life. If any of you have ANY suggestions, I am open to hearing them.
Thanks for your time! I look forward to getting to know some of you and to breaking free of this!