Doom and gloom anxiety?

[phil06]

Does anybody else feel like this?

I have just felt all doom and gloom and scared. I woke up at 5am this morning with weird feelings and thoughts/like from past and stuff. I just feel yucky/guilt and feel like the past is here now and feel my days are numbered and stuff.

It's horrible that and negative thoughts I feel I am ready to hit breaking point any day now. I got some old negative thoughts back and I actually felt relieved to have the old ones rather than some of the new ones I have that worry me more now.

I just feel very unrelaxed, uncertain at the moment is this all anxiety?

[Davedave]

I'm so sorry and once i woke up like that and i started crying and hypervenilating i know im a guy but im only 14 and my mom wasnt worried she just supported me and gave me a hug. I feel for you and you should try to do more activities and be more happy
just promise to try and feel better. Dont worry be happy! That was the first thing that came to my mind for the anxiety when i learned about this website. Oh and it is anxiety. And you must heal mentally from it. I have it still sometimes.
:bighug1: