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View Full Version : Think I'M Overbreathing!!!



andrewjdavid2005
13-07-05, 22:28
As i feel like im choking all the time and feel sort of breathe constantly am i overbreathing if so how do you stop this what is the best way to correct this??

Feel like im suffocating all the time is not pleasant and its making me worried and more anxious so i would like to try and correct this breathing back to normal.

Meg
13-07-05, 22:31
How Do You Do The Breathing (http://www.nomorepanic.co.uk/showthread.php?t=4042)
Breathing.. wow (http://www.nomorepanic.co.uk/showthread.php?t=4037)
Breathing Techniques (http://www.nomorepanic.co.uk/showthread.php?t=4044)


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?