Sorry - problem AGAIN

[pinkscrumpy]

[V] I have been getting like a cramp/tight muscle inside my calf on my left leg.

It feels like there is an elastic band tied arround it. I also get a sharp pain keep shooting through it.

I have now totally convinced myself that I have deep vein thrombosis. Even looked it up. Gosh how sad am I. [V]

Had it for two days now and its making my anxiety escalate.

:(:(

MANDIE XX

[Quirky]

Mandie,
It's probaby just a tight muscle, nothing to worry about. have you done anything to strain it? Unless it's hugely swollen and red I wouldn't worry. Maybe try doing some stretches to ease it or nice bath. If it doesn't go you could see your doc but it sounds just like a strained or tight muscle to me. Take care.
LJ

[nomorepanic]

Hiya

Read this previous post as well ..

Fatigued Muscles (http://www.nomorepanic.co.uk/showthread.php?t=2702)

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"

[seh1980]

Mandie - it's normal to get aches and pains like this. Please don't worry!! :D

"Life is too important to take seriously" Corky Siegal

[Meg]

Have you done some stretches ?

Hold your foot by the toes and really pull it towards you, point your toes away as much as possible. Several times an hour

Walk around on tippy toes and on your heels each 15 mins .

If its localized hot, swollen and red see someone about it .


Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[pinkscrumpy]

Hi all

Thankyou so much for the replies.

Meg

I've done the stretches and i'm glad to say it its not red, hot or swollan AND
believe it or not the pain has gone.

You lot were deffo right tight muscle etc

Thanx again

love

MANDIE XX

[Meg]

Well, theres an instant easy success !!

Hurrah !