feeling more ill than usual today

[amandaj]

got myself in a tizzy , as i really dont feel well today, feel really sick and just feeling absolute rubbish i never feel well with my anxiety but now im panicking im going to be sick and its really scaring me hopefully just a really off day

[valleybear]

Sorry you are having a bad day amandaj. Be as kind to yourself as your circumstances allow. Nausea is horrid...but it will pass.Sending hugs XX

[mick_uk]

Probably is just an off day amandaj.
Hang on in there, try and relax,hopefully it will soon pass

take care

mick

[amandaj]

ty for the replies im feeling worse than ever this evening wish it would go away thank you both anyway

amandax