Gareth
15-07-05, 10:53
Dear all,
Just wanted to share my experiences with SAM-e. I believe that this supplement is an effective anti-depressant. I've been on them for two weeks and the real lows of depression are definitely on the wane. There is a lot of research out there that says they are effective for mild to moderate depression and I think that is true...
I ordered from biovea.net -
http://www.biovea.net/product_detail.asp?PID=148
The only criticism is that they are quite expensive.
They don't really have an effect on the anxiety, but if your problems are complicated by depression, you might find these useful.
all the best,
Gareth
*** I think, therefore I'm anxious ***
Just wanted to share my experiences with SAM-e. I believe that this supplement is an effective anti-depressant. I've been on them for two weeks and the real lows of depression are definitely on the wane. There is a lot of research out there that says they are effective for mild to moderate depression and I think that is true...
I ordered from biovea.net -
http://www.biovea.net/product_detail.asp?PID=148
The only criticism is that they are quite expensive.
They don't really have an effect on the anxiety, but if your problems are complicated by depression, you might find these useful.
all the best,
Gareth
*** I think, therefore I'm anxious ***