hairdressers

[melanie]

hi everyone am a little bit worried as tomorrow i have a haircut appointment which will last an hour and which i am supposed to enjoy as i get a head massage etc. but i am a little scared as i know because i havent been for a while i will wind myself up and then relax but why cant i just relax and enjoy it.
anxiety is so anoying and i hate it,i feel like stamping my feet on the ground like a little child it is so frustrating. sorry guys i am waffling.
any advice would be helpful though
mel xxxx

melanie

[nomorepanic]

Try this previous post for reassurance.

Hairdresser fear (http://www.nomorepanic.co.uk/showthread.php?t=3064)

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"

[seh1980]

hi Mel,

I'm the same. I spent 2.5 hours at mine the other day had a colour and a trim. Use rescue remedy and I always take a book or a magazine to distract me. also, try chatting to the hairdresser as this helps too. Good luck!!

Sarah :D

"Life is too important to take seriously" Corky Siegal

[melanie]

thanks nicola and sarah for the advice and post crikey isnt anxiety a pain i just find it so frustrating!!!!!!!!!!!!!
mel xx

melanie