Blot
07-02-09, 20:14
:) Just had to share that I had a good day yesterday & today. In fact I felt free of anxiety last evening which was simply marvelous.
At one stage today I fellt anxious as we were stuck in traffic in London, did my breathing exercises & prayed and the anxiety dissapated!
I am thankful & grateful for every day that I feel calm! I guess that being "in the momet" is all we can do.......
At one stage today I fellt anxious as we were stuck in traffic in London, did my breathing exercises & prayed and the anxiety dissapated!
I am thankful & grateful for every day that I feel calm! I guess that being "in the momet" is all we can do.......