EFT (tapping)?

[bubbleblitt]

Hi, I started a post about NLP but I was getting mixed up! I am interested to hear if anyone has tried EFT to eliminate phobias/panic attacks and did it work for you? Thanks for your help!

[nomorepanic]

Hi

There are loads on here that have tried it with success. Do a search for EFT or scroll down and read "similar threads" for loads of posts about it

Happy reading!

[bubbleblitt]

Thanks Nicola! I will have a look

[honeybee3939]

Hi Bubble

A couple of year ago when i was having help from a therapist overcome my fear of travelling on buses i used this method by tapping the points on my wrist when i felt the anxiety rising, i found it very affective for reducing the anxiety:) .

Andrea
xxxx

[Wenjoy]

NLP is a mind technique using visualisation and movie method to reprogramme your brain. EFT is tapping to rebalance the Chi energy in the body and later the way you think and feel about situations that frighten you.Wenjoy x