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stviod
18-02-09, 19:00
My panic attacks started 10-11 years ago. I had a massive attack one evening. I awoke, not knowing where I was, feeling hot/cold, like I was going to faint, vomit, shivering, aching joints. Had loose bowls and needed to urinate urgently. I got through the night somehow. Stayed awake all night watching tv to distract myself. For weeks after my initial attack I had a fuzzy head, giddiness and felt spaced out at times with a mild pressure in my head. I also found I had claustrophobia. Could not even stand being in a cinema or in the middle lane on the motorway. I would begin getting feelings of a panic attack if I was in a room or situation I could not walk away from. These episodes faded with time. Maybe 2 or 3 times a year I’d suffer panic attacks, some severe others mild. I’d always get after effects, fuzzy head, very mild headache or pressure or crawling under skin (on head) and the feeling of being spaced out. These symptoms would dissipate within a few weeks.
I recently, nearly, had a panic attack. I felt the symptoms coming on, tingling in hands, aches in joints and fuzziness in my head. I talked myself out of a full blown attack, (told myself it was only an anxiety attack, nothing more) but am now suffering the after effects.
Does this ring a bell with anyone....My GP says it’s symptoms or anxiety or a migraine (I do suffer from migraines). Can migraines manifest these symptoms or be a by-product of anxiety attacks?:blush:

Liverbird67
18-02-09, 21:03
Have noticed the past couple of times I have been heading into a panic attack my vision becomes disturbed, I have been referred to an eye specialist and she says it is something called occular migraine but the "aura" she asked me if I get sounds very similar to the start of what I used to term the build up to a panic attack maybe the two are very similar I honestly don't know just want the damn things to stop and live a normal or next to normal life

Hope this helps a bit

Debbie
:hugs:

stviod
19-02-09, 05:50
Thanks Liverbird67, this thing is getting me down, but I'm encouraged at how many people are in the same or similar boat. Like you, I just want to get on with my life, but this just keeps haunting me. I just wish I knew how to put an end to it. I know that my symptoms will fade in time, but while I'm going through it I'm not the same person...not depressed but feel dis-intrested in things and my emotions are up and down, and become aesily irritated. Maybe it is mild depression? Again thanks.