S.A.D

[Jemmasizzy]

Hey ,

i've had s.a.d since i was 14, my mother has it, and usualy i cope okay with it i have a few down days but thats about it but this year is a complete dirrent story , i've had panic attack while shopping in asda, i had a public meltdown the last time i was in there, i just wondered if anyone else has this with s.a.d.?

XJX

[Hope 2]

Hi Jemma

I don't have S.A.D, I do have depression, and I do tend to be more low in the dark months.

This year I have definitely felt so much worse, my 'proof' being, now the sun has started shining more thru my kitchen window, I feel like a release somehow. Even managed the odd smile lol.

Has something changed this year maybe for you that may be the reason behind your problems ?

Take care
Julia

[i hate panicking]

Hi Jemma,

I don't suffer from S.A.D, but I do suffer from panic attacks which do tend to come on at night,but on the occasion I have had them when being out(In a super market).
All I want to do is run home:blush:

x x

[mickh555]

I,m always happier in the summer.So i suppose i might have S.A.D.No link for me with PA.When i had them,it was all times of the year!!