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anyone tryed natural stuff for anxiety ,im off my tablets and need help over christmas to calm me a bit ,
hi tina,
there is a great post on here somewhere,by clare,who is our herbal remedy queen.
just put herbs,in the search facility,at the top right of this page,and you will find all the info,you need....best wishes..bryan.
nomorepanic
18-12-03, 20:17
Hi Tina
Also look up Bach remedies
Nicola
I know Lloyds chemist have a very nice batch of herbal tablets.
I bought some called "Stressless". Which contains Valerian, hops, scullcap and vervain (known for anti- anxiety properties.)
In severe cases take three tablets three times a day for two weeks, then two tablets three times a day (or at the discression of your doctor.)
It might be worth giving them a try.
Liz xx
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