bad days

[hanna]

hi hope eveyone is ok

i dont seem to be having any good days ive been axious for about 4 months , and i have a good day about once every 2 weeks ,im worried that its not anxiety cos i never seem to feel good ,so there must be somthing wrong ,plese help ,im going mad

[seh1980]

The way you feel is very normal. When first, I had no good days at all. As you get better and learn how to cope, the good days will happen more and more..don't worry, you re not going mad :D

"Life is too important to take seriously" Corky Siegal