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leon_telford
10-03-09, 10:47
Can anyone recomend any please? Think I read somewhere counting backwards?
i hate panicking
10-03-09, 10:57
The gym worked for me:)
leon_telford
10-03-09, 11:12
Yeah already go to the gym, and does help alot :-)

Looking for tips for when example I'm walking somewhere and just to keep the 'boat' feeling away, also while at work.
i hate panicking
10-03-09, 11:15
I was going to say listen to music but maybe not at work:huh:
finny12000
10-03-09, 11:20
leon i imagine winning the lottery while out and about and what i would do with the money lol also i whistle on way to shops ,think what im about to buy and while at work i sing and if anyone complains i sing louder
bab
10-03-09, 12:22
try counting back from 1000 in 7's by the time i get to 993 its usually passed - therapist told me this one
june
10-03-09, 14:57
Say times tables /names beginning with each letter of the alphabet / fruit = a apple apricot
b banana blackberry etc I= ??????
Colours / makes of cars?
pass
Best wishes
june