melanie
28-07-05, 12:54
hi there everyone just thought i would put a post on as yesturday i had what can only be described as the worlds worst day even had to get my parents down to keep me company as thought i would go loopy. i had phoned my partner and he was his usual comforting self,not,and told me to get over it!!!!!
anyway last night was dreading today as was gloing to be on my own with the kids and knew i would panic this morning but i didnt and i am so proud. i have not fully beaten anxiety i dont think i ever will maybe 98% recover but even after yesturday can honestly say you can pull yourself up and forget about past panics.
dont know if i wrote that for myself or everyone else but it has helped me hope it helps others!!!
mel[^]
melanie
anyway last night was dreading today as was gloing to be on my own with the kids and knew i would panic this morning but i didnt and i am so proud. i have not fully beaten anxiety i dont think i ever will maybe 98% recover but even after yesturday can honestly say you can pull yourself up and forget about past panics.
dont know if i wrote that for myself or everyone else but it has helped me hope it helps others!!!
mel[^]
melanie