william1990
12-03-09, 08:49
Hi everybody, recently i have been having some really strange sensations in my mind that have aggravated my level of anxiety (ive always been really health paranoid). Its really hard to describe, but basically what happens is that i see/smell/hear something that triggers a strange distortion in my mind and sends my brain into overdrive so that it feels like its being squeezed. Instantly i go into a highly anxious state because it feels like i have no control. I think its been getting worse since ive been increasingly paranoid about it, because its been happening more frequently. Reading the posts on this site has been encouraging, but like any anxious person i guess i need more reassurance that im not going crazy or developing a severe mental problem. any help is much appreciated.
Will
Will