diet request

[mili]

[8D]is it possible for anyone to give me advice about how to keep blood sugar levels up as at the moment i do not feel like eating a lot but find i should be eating more to keep my metabolism going

l.m.bell

[seh1980]

Try eating fruit as it's very light and has sugar in it, especially bananas..:D

"Life is too important to take seriously" Corky Siegal

[Meg]

LmBell

Try following the GI diet which is based fully upon keeping a stable blood sugar.

Hypoglycemia (http://www.nomorepanic.co.uk/showthread.php?t=189)
http://www.nomorepanic.co.uk/topic.asp?TOPIC_ID=3928




Meg
www.anxietymanagementltd.com

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