View Full Version : Self Monitoring
Does it really make you worse?
It just seems like if I dont, something could happen.:huh:
Elliot, The best thing you can do, although I know how hard it is, is to not fight how you are feeling/thinking.
Read up here about it: www.anxietynomore.co.uk (http://www.anxietynomore.co.uk)
Shirley
ah its just really deperessing and this site is my only hope about the way I feel as the topics I make..
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