PMS question!!!. (Women only please)

[072106]

I got my period yesterday.
And this one is really kicking the **** out of me.

I've been under alot of stress between school, and looking for a job, and having Irritable Bowel Syndrome.. can't sleeping at night because I'm just scared of stuff for some reason..

and i've just felt so like... gone..
i can't really concentrate
i think i hyperventliate every now and than because i concentrate alot on my breathing to where i think something is wrong with my brain because thats all i concentrate on lately
and i just ache everywhere.
sometimes i even feel like i'm gonna puke.

is this typical with PMS.
because i haven't really felt this before.
and i've bleeding alot heavier than usual.
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[Nicola_lou]

Hi, I have the same symtoms it anxiety. I suffered with it for 3
Mths. About 2 mths ago I started waking up gasping for air like I
Was holding my breath since then all day long I'm watching my
Breathing and it scares me thinkin I can't get enough oxygen in..
My heart rate is high 2 so I've been given beta blocker and sleeping
Tablets.
Dr think pills r the answer to everything. But see ur gp to see if meds
Will help u.
Also cut out booze. Coffee/tea etc. Drink water and do lite excercise.
But it is hard. Let me no if u find a cure

Take care
Nic

[trixi]

Hi,

I know of a few people who experience more intense when they are pre menstural.

Speak to your doctor, they usually are very understanding.

As Nic says drink plenty water and exercise works a treat.

Trixi
xx

[H22]

I get this with anxiety too
ask your doctor if you can go on 'the' pill, or take mefanamic acid or natural things to make it easier on you
i think we all suffer badly at our time of the month, but its worse with anxiety, so speak to your doctor =]