New here and very anxious today

[sunrise]

Hello all, I am a 40 year old mum, who works full time, but have suffered from depression and anxiety for the last 5 years on and off. At the moment I am going through a very bad period, I cant calm down, am very tearful today, and waiting for 5 oclock to come so I can escape home. Hope your all having a good day.

Lives for living, so why cant i live it :(

[dizzydruid]

Hi,
welcome to the site, i have only been on here for a month or so but everyone is really friendly and supportive of each other. Its been a great comfort to know that I have this site to turn to. Sorry to hear you are having a bad day

lucy x

[Cinders4]

hi Sunrise, welcome to the site Im glad you found us, you will get so much support on here. The fact that you are working indicates you are a straong person and will soon be feeling better. You know this period will pass, just hold in there.

Take care
JO x

[sueiamnew]

Welcome to the site Sunrise.

[seh1980]

Welcome aboard!! :D

"Life is too important to take seriously" Corky Siegal

[zena]

Hi Sunrise,
Maybe you should go and see the doctor and find out if they can help you with your depression.
Hang on in there, this site is good and will help.

with good wishes

Zena

[pinkscrumpy]

A big warm welcome Sunrise

MANDIE XX

[sal]

Hi and welcome to the site.

It is horrible when you have a day like you are having, but we are all here to help you and we do understand how hard it gets.

Look forward to hearing more from you.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[Karen]

Hi Sunrise

Welcome to the forum.

Are you having any treatment for the depression?

Karen



It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.

[nomorepanic]

Welcome aboard the forum and I am sure we can be of some help.

What sort of work do you do may I ask?

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"

[Robert1988]

Hello Sunrise,

Welcome to the site, hope you feel better soon. :D

Rob

[sunrise]

HI, thanks for the warm welcome, am feeling alot calmer now. Been to docs and got some tablets as well. Was last this bad 18 months ago, so thought i would get in there early this time before i got to bad! I have been fighting and winning against the panic, but it didnt work today :( I work in finance, and normally love it, it keeps me sane.

Lives for living, so why cant i live it :(

[alexis]

Hi Sunrise, welcome it is good you recognised things werent quite right and got to the doctors early, you will find lots of nice people here, take care Love Alexis,xx

[kairen]

Hi and welcome to the site,

as you can see you will get lots of help here, there is always someone who can help and everyone is really friendly,

take care



kairen x

[sal]

Hi hun

Pleased you recognised the early symptoms and asked for help straight away. It is hard but what you have done is the best and i hope we can all help you.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".