Stressed/anxious/losing my mind

[kimonica]

I have been suffering from panic attacks,vomitting,headaches not wanting to go out,its ruining my life.Now ive got it into my head that im dying,i cant see that i will ever feel better i dont no what to do,i feel my friends and family are on saying they understand but dont,im staying off work and only excisiting at the moment.

[fillyjonk]

Hi there,

Glad you found this website. Sorry you're having such a difficult time at the moment. Sure you'll find some support and help here.

Are you on any medication or had any help from your GP? How long have you felt like this? It does feel like you're dying when you have a panic attack - it's horrible. You are not alone with this.

Fillyjonk

[Patty]

Hi Kimonica, :hugs:

:welcome: to NMP. It's great that you've joined. There is so much information & help here.

Best wishes :flowers:

[kittykat]

Hi there and :welcome: to the site, lots of good advice and support here, take care xx