Bach Flower Remedies

[Vicky]

Does anybody else use these to help when you are out and about and feeling panicky? I do! The Rescue Remedy is the one I carry with me everywhere, and if you feel panicky or anxious, a few drops on your tongue and a minute later you feel more ressured. It doesn't stop you panicking, but it helps a teeny tiny bit.

I like it because its natural, and you can't overdose on it, and it has no side affects whatsoever. I don't take anything for my anxiety and panic attacks, even though I have been pressured to take Beta Blockers (I refused)

I did once take a valium, and I freaked out at the 'wading through mud' sensation. I am hyper sensitive to anything 'messing' with me. I hate taking pills.

If you've never heard of the Bach Flower remedy range, give it a try:)

[sarah]

Hiya Vicky

I use rescue remedy religiously. I find it works really well and quite often seems to calm me down in seconds.

Sarah

[Meg]

Rock rose for panic , cherry plum for thinking your losing your mind and Aspen for fear.



Meg

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[Vicky]

Thanks meg:) I will try those!

[nomorepanic]

Vicky

Quite a lot of us are taking this - put bach in the search box at the top of the page.

Thanks for posting it on here - i kept meaning to do it!



Nicola

[Prettyface110]

Hiya,
I bought some bach today (thought I'd try the spray aswell). Feeling much more relaxed.

prettyface110

[Buby]

i take Rescue Remedy with me everywhere too. School, tesco, out with my friends, everywhere! it is great stuff and very good for anything stressing.

hugs to you all, Rachel xx

[Rennie1989]

were do ya get rescue remedy's from, i might give em a go.

Jade

[sarah]

Hiya Jade

I get mine from superdrug but most chemists do it.

love Sarah
xx

[Rennie1989]

sarah

cheers, ill have to go to my pharmacy or superdrug in the weekend

Jade

[Buby]

you can also get it from Holland and Barretts

[Rennie1989]

never heard of those shops but ill find em. Thanx sarah and rach.

Jade

[Buby]

holland and barretts is the name of one shop. its got everything in there.

[Rennie1989]

not sure whether weve got that shop here. by the way, ITS THE WEEKENDS, WOHOOOOOOOO.

Jade

[Lottie32]

They sell rescue rememdy in Boots, and Supersavers, and Superdrug, so you should be able to pick it up no matter where you live!

Charlie

[Rennie1989]

Charlie

Ill have to check it out, cheers peeps.

Jade

[Rennie1989]

Got some now, how do they work?

Jade

[benoo5]

hi jade,

have you got the drops,or the spray?

if its the spray...then just spray onto tongue,when feeling anxious/panicky.

if its the drops...just put about 5drops into small bottle of mineral water,and sip all day,or when you feel like it...you can also put into tumbler of water,and put beside bed...take a few sips before bed,and also if you awake in the night...its completely harmless,but will take the edge off your anxiety...best wishes..bryan.

[Rennie1989]

Thanx for ya help brian

ive got the drops, but is that okay to put on ya tongue?

Jade

[kate]

Jade,

You can put 4 drops on the tongue.

Kate x

[nomorepanic]

I am sure that Rescue Remedy helped me drive home in the snow the other day.

I have Meg to thank for that cos I couldn't find it anywhere so she gave me her bottle - cheers Meg :)

Nicola

[Rennie1989]

Cheers kate and nic

[Rennie1989]

those drops smell like brandy, ill sleep well tonight, lol

Jade

[nomorepanic]

Jade

Yes it does have alcohol in it. I have been researching it today for my new website page and it says that if you put it in a hot drink then the alcohol won't taste so bad. Maybe worth a try.

Nicola

[Rennie1989]

Ill have to put it with hot chocolate, my mum and dad put bramdy in theirs so ill have to try that, thats if i had hot chocolate powder

Thanx nic

Jade

ps are ya makin a new website?