matthew
14-04-09, 09:56
Hi guys,
I think I'm quite sure that what I am suffering from is Anxiety as I have posted something on here before describing my symptoms and it seemed to fit.
As you know most of us have enjoyed a 4 day bank holiday weekend. I have had at least 8 hours of sleep each night and still feel really worn down and want / need to sleep. I went to the gym everyday over the bank holiday and done nothing apart from relax at home for the rest of the time.
My job is quite stressful and normally I sleep for around 6 to 6.5 hours per night during the working week. I go to the gym most nights in the week aswell straight after work.
I still have these weird chest and left arm pain / sensations and I just want it to stop and go away now as it is on my mind a lot.
Any advice or solutions?
By the way I am a 26 year old male.
Thanks for your help!
Matt
I think I'm quite sure that what I am suffering from is Anxiety as I have posted something on here before describing my symptoms and it seemed to fit.
As you know most of us have enjoyed a 4 day bank holiday weekend. I have had at least 8 hours of sleep each night and still feel really worn down and want / need to sleep. I went to the gym everyday over the bank holiday and done nothing apart from relax at home for the rest of the time.
My job is quite stressful and normally I sleep for around 6 to 6.5 hours per night during the working week. I go to the gym most nights in the week aswell straight after work.
I still have these weird chest and left arm pain / sensations and I just want it to stop and go away now as it is on my mind a lot.
Any advice or solutions?
By the way I am a 26 year old male.
Thanks for your help!
Matt