Hello

[jsl298]

Hi My name's Jo and I am new to this site. I have been suffering from anxiety for a few years on and off but am currently on an upward phase due to some really good group CBT.

Only just found this website but as with the group therapy it seems really useful to find out that you are not the only one who feels like this. Its good to talk as they say!

Jo

[Southern_Belle]

Hi Jo,

Welcome to NMP. Many here will understand how you are feeling and will give their support. It's always nice to know you aren't alone!

Take care,

Laura

[sunshine-lady]

Hi and welcome to NMP

So pleased that you have found us. I am sure you will like it here as there is so much help, information and support. There is a chat room which is a great place to make new friends

Take care xxx

[kittykat]

Hi there and :welcome: to the site, lots of good advice on here, and the chatroom is very good as well, take care xx

[Patty]

Hi Jo, :hugs:

:welcome: to NMP. It's great that you've joined. There is so much information & help here.

Best wishes :flowers:

[duskess]

Hello Jo , Welcome to NMP , Best Wishes Dusky x:welcome: