Anxiety or not????

[queencyrka]

Do any of you seriously just start having anxiety symptoms out of nowhere, even if your having a wonderful day????????? Because I do and I'm starting to think crazy about it........:unsure:

[CJH86]

Yes i definately do! creeps up on me when i least expect it, and my panic attacks appear out of nowhere sometimes.....really frustraiting! x

[ElliotUK]

It's funny I was just thinking about that today, yeah a random symtom just pops up out of nowhere

[TBeagle]

These symptoms are actually quite common, so don't think you are alone.

[JonnyRaz]

Yep its the same for me, things can be perfectly fine it'll just sneak up. Dont know whether its because im unconsciously keeping stress inside or something, no idea.