Ellie25
14-04-09, 18:59
Hi one and all:)
I am SOOOOOOOOO scared.........back in April 2006 I suddenly started 18 months of having severe panic attacks out of nowhere. Multiple ones in a day, numerous times in Resus, ambulances etc.
I'd not had any since March 07 but in the last week I've had 3 small ones. The most recent one was yesterday on my birthday - that horrrible familiar feeling of eing about to pass out, throw up, the world disapearing, not being able to swallow etc. I was at a pub with 14 friends so had to secretly take some diazepam and anti sickness meds to stop it going into a full blown attack.
I'm not sure I could cope if they come back as bad as they were. They devastated my life at the time. i really thought they had gone good :weep: :weep: :weep: .
Has anyone experienced this?Any ideas as to what I can do?
So sorry for the long post but i am really shaken by them coming back.
Love Ellie
xx
I am SOOOOOOOOO scared.........back in April 2006 I suddenly started 18 months of having severe panic attacks out of nowhere. Multiple ones in a day, numerous times in Resus, ambulances etc.
I'd not had any since March 07 but in the last week I've had 3 small ones. The most recent one was yesterday on my birthday - that horrrible familiar feeling of eing about to pass out, throw up, the world disapearing, not being able to swallow etc. I was at a pub with 14 friends so had to secretly take some diazepam and anti sickness meds to stop it going into a full blown attack.
I'm not sure I could cope if they come back as bad as they were. They devastated my life at the time. i really thought they had gone good :weep: :weep: :weep: .
Has anyone experienced this?Any ideas as to what I can do?
So sorry for the long post but i am really shaken by them coming back.
Love Ellie
xx