mysonmarcus
15-04-09, 10:10
Hi
I am new to the forum and would like to ask the members about their personal experiences of CBT please? What exercises you all did, if it helped etc?
I look forward to the replies.
cya Mark
I am new to the forum and would like to ask the members about their personal experiences of CBT please? What exercises you all did, if it helped etc?
I look forward to the replies.
cya Mark