LisaLisa
15-04-09, 15:02
Hello everyone
Just thought id share something i read in a Paul Mkenna book. Itsd just how much your feelings can change if you have a smile on your face when your thinking bad health thoughts. It really works, you dont even have to really mean the smile , just know that the actual act of smiling causes seratonin to be released and changes the way you feel about what you are thinking about
try it, its cool
Lisa
xxx
Just thought id share something i read in a Paul Mkenna book. Itsd just how much your feelings can change if you have a smile on your face when your thinking bad health thoughts. It really works, you dont even have to really mean the smile , just know that the actual act of smiling causes seratonin to be released and changes the way you feel about what you are thinking about
try it, its cool
Lisa
xxx