hmm fatigue

[shaunyboi69]

is it possible for you to think that you are fatigued even if you perhaps are not. i find it hard to do the simplest tasks and when i think bout it makes me not wana do anything?

[always-ill]

Hi,
When I panic or worry about something, it can bring on almost instant fatigue. I am trying really hard to take up excersice to get fit, lose weight and hopefully help with my HA and depression, but every time I think about actually doing any form of excerscise, I instantly feel weak and tired, funnily enough, if I feel hungry, I find it no effort to trundle to the kitchen!!