hi new here

[kittyf]

hello,

Have had anxiety and panics all my life, CBT has really helped but continue to startle easily and frequently feel on high alert. Visual overload (squares, patterns, lines) set it off too. It's very tiring to continually fight against 'flight' reactions.

kf

[lorac]

Hi

Welcome to the site I think you will find lots of good advice and support on here.

Take care

Carol

[Veronica H]

:welcome: To NMP KF. Glad that you have found us. This is a friendly and caring place. You will find comfort and support here.

Veronica

[Southern_Belle]

Hi Kitty,

Welcome to NMP. Many here will understand how you have been feeling and will offer their support. Glad you are here.

Take care,

Laura

[kittykat]

Hi there and :welcome: to the site, loads of good advice and support here, and the chatroom is also very good, take care xx

[duskess]

Hello Kitty , Welcome to NMP , Lots of advice and support here , glad you are a member and i hope your feeling a bit better soon ,we are all here to help and be helped , take care best wishes dusky x:welcome: