Why Is It....

[Trish]

....when it comes to this time in the evening it seems my anxiety levels rise to fever pitch that i feel physically sick?

My fears and anxiety are no different to what they were this afternoon and i've done very little for most of that (lazy i know!)

Trish x

[enigmatique]

Och, me too :wacko: I'm not doing too badly this week but last week by this time in the evening I was practically climbing the walls with anxiety. Even tonight I'm feeling glum and teary even though I've had a great day. I don't know what the answer is, but you're not alone!

[bex1970]

Me too... really bad now... ok in morning and during afternoon....
Weird.
x

[Sky33]

I`m the same :( My anxiety is always very minimal throughout the day but in the evening it goes through the roof. I`m always convinced that i`m going to have a Heart Attack and worried that i won`t wake up if i go to sleep.
Sounds daft when i read it back to myself but it feels so real to me :( I get Palpitations too which just reinforce my Heart Attack worries and keep me awake even longer at night.
I really wish i knew what the answer was too cos it`s driving me mad.