Mumto2
23-04-09, 12:50
I was on 30mg of Mirtazipine and I felt as though I was "better" had felt great for a while so I cut down to 15mg, I still felt ok but I only did this for a couple of weeks where I then started taking 15mg every other day, I felt really really awful, my heart kept feeling as though it was just rattling about rather than beating and I just felt really panicky, I went back onto 15mg everyday thinking it could be that causing it, I also started taking Agnus Castus, Evening Primrose Oil and Magnesium OK as I suffer with really bad anxiety from ovulation to my period arriving, I am also having acupuncture for my PMT/Ovulation problems.
But having had all those things I am still really struggling, my heart feels like it is rattling through my body/ I cant control my breathing etc (I have tried CBT in the past and it didnt help) and I just feel generally rubbish again.
The only thing is I dont have any triggers or anything, I cant find a reason for any of this happening as I am feeling pretty happy in my self (Just not with this), I dont have any reasons to feel anxious/panicky/depressed etc so going to see someone professional isnt going to help as I dont feel I have anything I need to talk about etc.
Do you think maybe I should go back onto 30mg? I really wanted to come off the antids all together as I didnt feel they were helping and I thought I was better, I just dont know where to go from here, this has been going on for almost 5 years on and off (Since I had my daughter) and I just dont know what else to do, my drs are not at all supportive either so I dont really like going to them.
Thanks to anyone who can offer any advise as I really need some right now.
C
xx
But having had all those things I am still really struggling, my heart feels like it is rattling through my body/ I cant control my breathing etc (I have tried CBT in the past and it didnt help) and I just feel generally rubbish again.
The only thing is I dont have any triggers or anything, I cant find a reason for any of this happening as I am feeling pretty happy in my self (Just not with this), I dont have any reasons to feel anxious/panicky/depressed etc so going to see someone professional isnt going to help as I dont feel I have anything I need to talk about etc.
Do you think maybe I should go back onto 30mg? I really wanted to come off the antids all together as I didnt feel they were helping and I thought I was better, I just dont know where to go from here, this has been going on for almost 5 years on and off (Since I had my daughter) and I just dont know what else to do, my drs are not at all supportive either so I dont really like going to them.
Thanks to anyone who can offer any advise as I really need some right now.
C
xx