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Hi all
My name is Ann. I have suffer from panic attacks, anxiety and agraphobia. Although 3 years ago i did recover from the agraphobia and now have a part time job. but all the horrible symptoms have come back with a vengence, and i have started to have panic attacks as soon as i go out. I have constant headaches, lightheadness, unsteady, breathing difficulty and fast heartbeat along with missed heartbeats. I have joined the group for support and reassurance. I am looking forward to getting to know you.
Thank you for reading my message.
Hi, Ann, I sympathise with you. It must be hard to cope with everything. How hid you recover last time. Did you have help or on your own. I think its very brave of you to go out to a job, takes a lot of courage. I can only send you support and a hug.
Southern_Belle
27-04-09, 20:27
Hi Ann,
Welcome to NMP. Many here understand how you have been feeling and will give their support. Glad you found us.
Take care,
Laura
It is really hard to keep working but although i always feel i want to run home I really do think that work helps me. as at the moment it is the only time i am out of the house really, and with being busy it does take my mind off my symptoms. Last time i had a lot of help from a support group and i think i got to the point where i felt enough is enough i managed to pluck up the courage to start going out, and went passed the panicky feelings and i gradually gained confidence, but i cant seem to get that feeling back, i am so bogged down by physical symptoms that everything is a struggle. Take Care Ann
Hi Ann,
A huge warm welcome to nmp
You'll get loads of advice and support here and make some lovely friends along the way
I have agoraphobia and i work, my advice is do try your best to keep working, i find the more i am at home the worse i get and the days when i'm at work i do great, you've beaten this once and you can do it again.
best wishes
di xx
Hello Ann , Welcome to NMP , glad you found the website , take care:welcome: dusky x
Hello Ann !
Welcome to NMP. I think it is a triumph that you are able to work. that is fantastic ! I have battled these monsters as well and it is hard and can seem never-ending but you can win. You've beaten this before and you will again. Just don't give up my girl!
Bluebelle
I would just like to say thank you all so much, and thank you for your warm welcome, its amazing the support that is out there ann01
Hi Ann
Welcome to the site I think you will get some good support and advice on here.
Take care
Carol
Hi Ann, :hugs:
:welcome: to NMP. It's great that you've joined. There is so much information & help here.
Best wishes :flowers:
Hi there and :welcome:to the site, lots of good advice and support on here, take care xx
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