HOLIDAY24UK
30-12-03, 20:54
HI Donna, Nicola, Meg,
So nice to hear from you, it makes me feel welcome.
Meg, I have done a years Counseling,
and qualified as Hypnotherapist/Psychotherapist,
I have done the Universty Course in the Volunteer Services, this is learning the Skills of.
Counseling, Help line, and Group Leader.
I do practice not giving in to the Rituals when
I'm in a stronger mood, and find that some times the
Anxiety does calm down and do not have to
Repeat the Rituals.
It does need lots of practice though.
Paul, I see that you have images and thoughts
in your Mind when doing the Rituals.
I get the same and have to repeat it with a good thought.
These thoughts are always to do with illness, which
is not very nice.
I hope that you have a very Happy New Year.
Will write soon.
PENNY,
So nice to hear from you, it makes me feel welcome.
Meg, I have done a years Counseling,
and qualified as Hypnotherapist/Psychotherapist,
I have done the Universty Course in the Volunteer Services, this is learning the Skills of.
Counseling, Help line, and Group Leader.
I do practice not giving in to the Rituals when
I'm in a stronger mood, and find that some times the
Anxiety does calm down and do not have to
Repeat the Rituals.
It does need lots of practice though.
Paul, I see that you have images and thoughts
in your Mind when doing the Rituals.
I get the same and have to repeat it with a good thought.
These thoughts are always to do with illness, which
is not very nice.
I hope that you have a very Happy New Year.
Will write soon.
PENNY,